Life Coach, Life Coaching - Life Coach, Personality Development - Self Development, Psychiatrist, Psychologist, Psychologist Counselling, Psychotherapist, Yoga Therapy

Simple Living High Thinking

Mental diseases are far more serious than physical diseases.  In physical diseases, the patient suffers the pain and all its consequences, while in the case of mental  diseases, not only the  patient, but the relatives too. In some situations the society too is in agony . It has to  face the onslaughts of the patients acts.. Take for example the case of a psychopathic killer , a sex-maniac, an alcoholic, a rapist. They make the life of the people near them unbearable. Similarly   a paranoid dominating abusive  father  can  have  a life long  negative  effect on  his family not only on his wife but on young  children. Children form their thought patterns by emulating parents. The formative years are impressionable and these images leave a  photographic memory.

To relieve the pain and trauma one looks for a tangible solution. Going through hypnotism . past life regression and psychotherapy are ways the patient can be treated depending on the severity. Sometimes the patient may need the help of a psychotherapist for medicines to be prescribed to keep their minds calm and tranquilized. Life styles changes become imperative for rehabilitation.

The Psychologists in Chennai through Tatvamasi will clear the path for the patient through counselling, awakening the individual to the dark areas and enabling them to step out of their shadows.

For More INfo : http://tatvamasi.co/cognitive_behavioral_therapy.html

 

 

 

 

Advertisements
Life Coach, Life Coaching - Life Coach, Personality Development - Self Development, Psychiatrist, Psychologist, Psychologist Counselling, Psychotherapist, Yoga Therapy

Being Mindfull 0r Being Mindful

The mind is a thought making factory with its machines and operations running continuously. Great seers have always said understand the nature and functioning of the mind first. It is the thought process that causes us pain and suffering. Of course never ending desires and long list of temptations are a part and parcel of the thought patterns. Our minds are full of thoughts sucking into our energies like parasites. We feel tired because of our thoughts.

Modern life with   its tensions   and complexities, and cut-throat   competition,    gives rise to a vast multitude   of mental ailments. Man has become a victim to technology .Instead of capitalizing on its advantages he is getting addicted causing a series of illness  .Modern man is afflicted with different allergies and exposed to enough pollution of air, sound, water and his own warped thinking. Limited perspectives, narrow outlooks, greed, jealousy hinder his progress. This results in stress, anxiety, sleep disorders, eating disorders and other psychosomatic ailments.

Modern  man has a weak ego, that  is  why  he  lacks  the  required  immunity towards  these  disease  Even worse  is the modern philosophy of materialism   of going  on  amassing material wealth. Definition of success needs to be redefined. Comparing and contrasting with the lifestyles of others increases the levels of anxiety and stress.

Man is fast losing his essential human like joy satisfaction   laughter patience and self-control. He is in a trap in the fast paced web and caught in a vicious circle.

To let loose, be natural and gain your freedom back from your self-destructive thoughts reach us for counselling session

http://tatvamasi.co/cognitive_behavioral_therapy.html